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This program fits seamlessly into my routine. I wear the ring while sleeping, wake up, check the app and instantly see my sleep quality and which workouts match my day. Having the mirror setup in my home makes it so much simpler to stay committed, and following the guided workouts while monitoring my heart rate keeps everything on track. The customer service team is responsive and helpful whenever I've needed them.

Getting your results is practically impossible. Scheduling a consultation doesn't help since they decide when they want to call. I tried the number on the follow-up email with no luck. Asked to speak with a supervisor and got the same runaround. Don't waste your money. This whole setup seems like a scam.

I've tried reaching Alterme multiple times through phone and email without success. My DNA kit never arrived, and I was on hold for 40 minutes with no one picking up. This is really disappointing. They have my payment but I haven't even spoken to anyone. I cannot recommend this company. I've been attempting to contact them since late January.

I have mixed thoughts about this. From the beginning I was bothered by the constant text reminders to return my DNA sample. Even after I mailed it in, I got more messages days later saying the post office hadn't scanned it, which wasn't true. The spam texts were annoying. After processing was done, they texted to schedule a one-on-one call. I set it up, got confirmation, then received a flood of reminder texts: one 24 hours before, another an hour before, and one 15 minutes before my appointment. It felt excessive. When I asked staff about it, they claimed the texts are automatic and out of their hands. I showed up ready for the call but nobody picked up. After an hour they texted saying my report was ready in my portal with zero explanation for missing the appointment or acknowledging the no-show. I asked why they didn't call and got nothing. I later found out they conduct really aggressive sales pitches during these meetings.

I was doubtful at first since I've encountered plenty of health fads floating around the internet. However, the Alterme DNA test turned out to be genuinely valuable. The report provided real insight into why intermittent fasting didn't work for me and offered practical modifications that made sense. Having the ring helps keep me motivated every single day. All in all, this is a worthwhile investment if you're committed to getting healthier.

I had high hopes for this ring but ultimately felt let down considering the cost. There are certain positives like the varied workout options and tracking capabilities, plus I appreciate having a compact wearable rather than a bulky smartwatch. The overall premise is solid and the insights are useful. That said, the actual ring quality doesn't match what I'd expect at this price. It doesn't feel particularly premium. My biggest frustration is the app performance. Loading and syncing takes forever, and there have been multiple occasions where I wore it all day and got zero tracking data. That's annoying when the whole purpose is monitoring your health. While I appreciate the ring concept and tracking features, the app experience and tracking reliability didn't justify the price for me.

Got the DNA test done and started wearing the Alterme Ring. It's so comfortable and syncs right away with the app which is complimentary as long as you keep training. Within a couple weeks I noticed I was more dedicated to my workouts and paying attention to my sleep. The personalized recommendations are working for me and I'm seeing real progress.

I've managed to maintain a consistent exercise routine for nearly a year now. The program keeps me on track and combines health monitoring from a popular wearable with personalized recommendations and workouts based on my data, which is incredibly useful. My strength and overall wellness have improved significantly since starting. The main limitation I've experienced is minimal weight loss, though that wasn't my top priority. I recently started incorporating dumbbells and compound exercises which helped speed up weight loss more than the resistance band workouts offered in the app. Another thing missing is a customized stretching program for my specific mobility concerns instead of generic yoga and active stretching sequences.

I really enjoy how Alterme helps me monitor my eating and rest, and the workout selection keeps me motivated with great accountability. What stands out is how my plan is customized specifically for me using different data sources. The strength training sessions have been excellent, and I've been impressed by all the improvements they've made since I joined.

I've been with Alterme for about two years and it's completely transformed how I approach fitness in a realistic way. The program doesn't push you to overdo it and actually suggests recovery days when you're not getting enough sleep. As a mom juggling two kids, it's helped me create a doable fitness plan. I appreciate that I can work out at home with effective routines and also track my gym sessions. The ring has been fantastic for monitoring my daily steps and sleep patterns. Alterme has been fantastic overall. Food tracking is simple and has supported my weight loss efforts. I tell everyone about it, especially my other mom friends.

Purchased their program and completed the test, but never received anything in return.

I fell for the marketing. After a week I wanted to send the ring back and cancel, but returning it costs a $99 restocking fee. That's insane. The ring is chunky and will dig into your skin when doing heavy lifting. The $59 monthly charge comes with ridiculous interest fees on top of the $99 ring cost. The DNA analysis didn't reveal anything I didn't already know. Overall not worth the money. You'd get identical information just researching online.

This is absurd. The promised 7-10 day turnaround for results is completely false. I'm on day 30 now and they want me to schedule a 30-minute call to discuss my "results." I just need what I paid for. This is clearly bait and switch.

Steer clear of this company. I ordered their fitness DNA analysis and got bombarded with text messages. When they told me my results were ready, instead of sharing them they forced me to book a 30-minute phone call with one of their so-called "fitness experts" who's obviously going to pressure me into buying more stuff. My results are being held hostage until I speak with a salesperson. I'm really upset. I'm worried they might charge my card without permission down the road since they clearly lack transparency. I regret not researching them better before ordering.

Absolutely terrible experience with this company. I strongly advise anyone to avoid their offerings. I got their sleep monitoring ring and was informed I needed a monthly subscription, though their representative said I only owed $100 upfront and could cancel additional charges anytime. The ring gave me a skin irritation and I couldn't wear it anymore. When I emailed customer service explaining the rash and requesting to return the ring and stop payments, they refused. After going back and forth, they mentioned in an email that I could call to discuss closing my account. When I did the next day, suddenly that wasn't possible and they offered just $400 in credits while insisting I was still responsible for continuing payments.